Learn Real Chi Kung (Qigong)

Taught by Sifu Tommy Cheng

Qigong (Chi Kung) is a traditional mind-body practice combining intentional movement, breath, and awareness to cultivate internal coordination and balance.

What Practitioners Commonly Experience

Improved relaxation and stress management
Increased body awareness and coordination
  Gentle support for balance and circulation
  Breath-focused movement for calm and focus

 “An innermost control of healing stress, the "chi" key.  We have journeyed another level in the Healing Arts.  The manifestation of stress expressed in the body tells no lies in its path of fight, flight, or fright becoming to some, a new normal.  We loose the simplicity of quiet, deep breath, and the discipline to focus.  Medical Chi Kung reactivates and empowers a key component to reboot energies required to sustain life.  To live well, energy well.  Seek and yes there is a Higher Purpose, thank you Matthew and my heartfelt thanks to Sifu Tommy, Namaste."

"Tom Funk, Marine Veteran, understands, requested to take this class- being around Alice's practice involving Eastern Philosophy of 16 years.”  

Alice Funk - ND, CNHP, LMT/Tom Funk - U.S. Special Forces Marine

What is The Real Chi Kung/Qigong?

Qigong (also spelled Chi Kung) is a traditional mind-body practice that blends intentional movement, breath control, and focused awareness to support relaxation, balance, and internal coordination.

It is a practice rooted in ancient Chinese approaches to body and energy cultivation. 

This practice not only promotes physical health but also enhances mental clarity and emotional stability. 

Benefits 

Stress relief through breath-coordinated movement
Improved body awareness and relaxed coordination
Mindful movement supporting calm and focus
Gentle support for balance and circulation

Chi Kung is a traditional wellness practice and is not a substitute for medical care. Individual experiences may vary.

About The Course

At The Real Tai Chi School, we offer Chi Kung/Qigong courses designed for beginners and advanced practitioners.

Our experienced instructors guide you through each step, ensuring you build a solid foundation.

Sifu Tommy with over 60 years of experience and teaching is your primary teacher in this course.

WHAT YOU WILL LEARN / WHY LEARN FROM A MASTER

  • Fundamental Chi Kung/Qigong movements, special breathing techniques, and a proven system for energy cultivation. 
  • How to build and connect with your Qi for improved health. 
  • Methods to integrate mindfulness into your daily life. 
  • Strategies for stress management and emotional balance.
  • Instructor-Led Classes: Sifu Tommy is not only a qualified instructor to provide personalized guidance and support throughout your journey, he is a master, one of the few. 
  • Beginner-Friendly: No prior experience is needed—our course is designed for everyone! 
  • Live Support: Dr Lisa, and Matthew Ancira (Sifu’s senior student) will help clarify what you need to understand.