Restore Health, Power, and Longevity
Using Real Internal Tai Chi
Not modernized.
Traditional methods taught as passed down.
Taught by Sifu Tommy Cheng
WHY THIS IS DIFFERENT
Most Tai Chi Today Is Missing the Internal Work
Many modern Tai Chi programs focus on choreography, light fitness, or relaxation alone.
The internal mechanics that build structure, circulation, and real internal power are often removed, simplified, or never taught at all.
This leads to:
Slow progress with little measurable change
Movement without internal connection
Forms practiced without understanding what is developing
What Is Taught Here Is Different
The Real Tai Chi School, focuses on traditional internal training methods that were designed to develop the body from the inside out.
This includes:
Progressive development
rather than surface memorization of form
Structural alignment and internal mechanics
Specific scientific breathing, intention, and coordinated mental movement
These methods are taught systematically, not symbolically.
Why Lineage and Method Matter
When methods are preserved and taught as passed down, the practice retains its original purpose: supporting health, balance, internal organ strength, and long-term vitality.
Taught by Sifu Tommy Cheng, this training reflects traditional instruction rather than modern reinterpretation.
Who This Training Is For?
Adults seeking long-term health and internal strength
Practitioners who feel something was missing in previous Tai Chi training
Students who value correct method and long lasting results
It is not designed as a fitness routine
or
performance art.
Begin Learning The Real Internal
Tai Chi
TAI CHI
Sifu Tommy Cheng trained in the original, Yang‑style under
Master Ling Yan (Monk)
from age 13 to 18.
Sifu preserved the depth and intent
of the older teachings and later refined them from all his studied arts and college study of physics — all analyzed through scientific principles.
To learn, click the link below.
QI-GONG | CHI KUNG
Qi-gong is the ancient Chinese practice that cultivates vitality, balance, and inner strength, aslo called Chi Kung.
Modern research
and traditional medicine alike recognize it's benefits; supporting cardiovascular function, strengthening of the nervous system and much more.
Sifu Tommy, at age 84 (2026),
is a testament to this
life long practice.
He has a healthy heart and maintains an active lifestyle, practicing and teaching Yee Chuen Do.
YEE CHUEN DO
Sifu Tommy built on the original Classical Tai Chi to create Yee Chuen Do (意 拳 道), a specialized form of martial arts based on Classical
Tai Chi Striking Hands (Cotton Fist).
This art has been updated to incorporate Tai Chi, Boxing, Thai Boxing, Wing Chun, Chinese Wrestling, Chi Kung, Judo, Filipino, and other martial arts.
Yee Chuen Do is a safe and health focused method of learning effective martial arts.
To learn, click the link below.
